EPISODE · Aug 12, 2025 · 12 MIN
The Sacred Power of Rest: Why Christian Moms Need to Stop Glorifying Busy
from The Golden Spark Podcast with Stacy Goldstein · host Stacy Goldstein
As back-to-school season ramps up, Christian moms often find themselves overwhelmed by shifting routines, long to-do lists, and an unrelenting pressure to do more. In this episode of The Golden Spark Podcast, I share a heartfelt reflection on the true meaning of rest—physical, mental, and spiritual—and why it's not only essential for our wellbeing, but also a sacred act of faith. If you’ve been wearing “busy” like a badge of honor, this is your permission slip to pause, breathe, and remember: even Jesus rested. 💡 What You'll Learn in This Episode: Why busyness leads to burnout and approval-seeking How Jesus modeled rest in both community and solitude The 3 types of rest every Christian mom needs: physical, mental, and spiritual How resting is an act of faith that allows God to move on your behalf The truth about Sabbath rest—and what Psalm 23 reveals about God's invitation to slow down Practical tips for resetting your routine before the school year begins 💛 Resources Mentioned: 🎒 Back to School Survival Kit for Faith-Filled Working Moms (FREE Aug 18–24) A curated bundle of digital resources to help you reclaim peace and purpose this fall. Includes printable planners, prayer prompts, meal prep tools, and more! Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tapping video to boost your self worth? Click here: https://stacygoldstein.myflodesk.com/pw6trpnd0e Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here: https://stacygoldstein.myflodesk.com/quxosrr24x Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! https://www.stacy-goldstein.com/learnmore Check out this week’s episode on the blog: Click here to check it out. Connect with me: [email protected] Or DM me on Instagram! Follow me: https://www.instagram.com/stacy_simplified/ https://www.facebook.com/peaceinmotherhood https://www.pinterest.com/stacygoldsteincoaching/
What this episode covers
As back-to-school season ramps up, Christian moms often find themselves overwhelmed by shifting routines, long to-do lists, and an unrelenting pressure to do more. In this episode of The Golden Spark Podcast, I share a heartfelt reflection on the true meaning of rest—physical, mental, and spiritual—and why it's not only essential for our wellbeing, but also a sacred act of faith. If you’ve been wearing “busy” like a badge of honor, this is your permission slip to pause, breathe, and remember: even Jesus rested. 💡 What You'll Learn in This Episode: Why busyness leads to burnout and approval-seeking How Jesus modeled rest in both community and solitude The 3 types of rest every Christian mom needs: physical, mental, and spiritual How resting is an act of faith that allows God to move on your behalf The truth about Sabbath rest—and what Psalm 23 reveals about God's invitation to slow down Practical tips for resetting your routine before the school year begins 💛 Resources Mentioned: 🎒 Back to School Survival Kit for Faith-Filled Working Moms (FREE Aug 18–24)A curated bundle of digital resources to help you reclaim peace and purpose this fall. Includes printable planners, prayer prompts, meal prep tools, and more! Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tapping video to boost your self worth? Click here: https://stacygoldstein.myflodesk.com/pw6trpnd0e Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here: https://stacygoldstein.myflodesk.com/quxosrr24x Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! https://www.stacy-goldstein.com/learnmore Check out this week’s episode on the blog: Click here to check it out. Connect with me: [email protected] Or DM me on Instagram! Follow me: https://www.instagram.com/stacy_simplified/ https://www.facebook.com/peaceinmotherhood https://www.pinterest.com/stacygoldsteincoaching/
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The Sacred Power of Rest: Why Christian Moms Need to Stop Glorifying Busy
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