The Sandbox Video Special: The Pillars of Relating Mindfully

from The Sandbox with Diane and Rebekka · host Diane Reynolds & Rebekka Helford

Join Diane and Rebekka for a special video episode. We discuss the origins of Mindful Parenting Groups, how we met, and the three pillars of mindful relating: observe mindfully, reflect kindly, and respond flexibly. How do these pillars look in a parent-child relationship? How can we use them to deepen and strengthen our connections with others? Tune in to find out!

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This episode is 35 minutes long.

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This episode was published on October 1, 2019.

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