The Sauce Gets Protein Packed - The Sauce NZ

What this episode covers

Welcome back to The Sauce - because Tash and Vicki simply couldn't stay away from the group chat. This season we dive into hot food issues and plenty of straight talkin' about what makes New Zealand delicious. This week, we tackle all manner of protein heavy recipes in Vicki's quest for perfect macros. Tash just chews her way through the black bean brownies.

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Frequently Asked Questions

How long is this episode of The Sauce NZ?

This episode is 47 minutes long.

When was this The Sauce NZ episode published?

This episode was published on February 26, 2026.

What is this episode about?

Welcome back to The Sauce - because Tash and Vicki simply couldn't stay away from the group chat. This season we dive into hot food issues and plenty of straight talkin' about what makes New Zealand delicious. This week, we tackle all manner of...

Can I download this The Sauce NZ episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.