The Scale Can’t Measure Progress episode artwork

EPISODE · Jan 26, 2026 · 5 MIN

The Scale Can’t Measure Progress

from Peak Performance · host Peak Performance

In this episode, we explain what the scale can’t tell you about your health. We explore better indicators than body weight alone.

In this episode, we explain what the scale can’t tell you about your health. We explore better indicators than body weight alone.

NOW PLAYING

The Scale Can’t Measure Progress

0:00 5:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Peak Performance?

This episode is 5 minutes long.

When was this Peak Performance episode published?

This episode was published on January 26, 2026.

What is this episode about?

In this episode, we explain what the scale can’t tell you about your health. We explore better indicators than body weight alone.

Can I download this Peak Performance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!