The Science of Doing Hard Things (and Why It Matters for Your Success)

from Daring to Succeed · host Julianna Yau Yorgan

Some of the most rewarding goals don’t come easy—and there’s a scientific reason your brain resists them. Learn how your Primitive and Executive Brain influence decisions, why “easy” can feel safer than “effective,” and science-backed ways to reframe setbacks, build psychological safety, and keep moving toward what you really want.Connect with me on LinkedIn or my newsletter 👋🏼

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This episode is 6 minutes long.

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This episode was published on August 25, 2025.

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