The SECRET to Building Endurance for Two Oceans Ultra

from The Two Oceans Ultra Marathon Podcast · host Coach Parry

Coach Shona and Coach Devlin break down everything you need to know about long runs as we approach the Two Oceans Ultra Marathon. From pacing strategies and building endurance to using races as training runs and the importance of walk breaks, this episode is packed with actionable advice. Discover how to optimize your training, avoid common mistakes, and prepare for race day like a pro.

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How long is this episode of The Two Oceans Ultra Marathon Podcast?

This episode is 28 minutes long.

When was this The Two Oceans Ultra Marathon Podcast episode published?

This episode was published on January 21, 2025.

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