The Secrets of Becoming Mentally Strong with Amy Morin

Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 40 languages.She’s practiced therapy for over 20 years and she’s a sought after speaker whose TEDx talk, The Secret of Becoming Mentally Strong, has become one of the most popular talks of all time with more than 22 million views.Topics-The inspiration behind creating a viral book-Why we should focus on “don’t” instead of “do”-Key differences between mentally tough and mentally strong-How to not feel sorry for yourself-How to not waste energy on things you can’t control-How to not worry about pleasing everyone-How to not resent other people’s success-The 14th thing mentally strong people don’t doIf you enjoyed this conversation be sure to leave a rating, review, and share it on your social mediasGet my FREE top 30 book list at www.djhillier.com/30booksOrder my BRAND NEW BOOK Push the Sled on Amazon at https://a.co/d/4qIpymL