The Self-Shame Epidemic and What We Say Out Loud

What this episode covers

Send us Fan Mail People sometimes do not know the habits they may carry on in their self-talk that is an indicator of low self-esteem and future emotional burdens. The most painful and very common habit is self-shaming. Find out the 5 ways we self -shame out loud and in doing so, you can heal them with self compassion and kindness.

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Frequently Asked Questions

How long is this episode of Drive-Thru Therapy: The Real Sessions?

This episode is 25 minutes long.

When was this Drive-Thru Therapy: The Real Sessions episode published?

This episode was published on November 23, 2019.

What is this episode about?

Send us Fan Mail People sometimes do not know the habits they may carry on in their self-talk that is an indicator of low self-esteem and future emotional burdens. The most painful and very common habit is self-shaming. Find out the 5 ways we...

Can I download this Drive-Thru Therapy: The Real Sessions episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.