EPISODE · Dec 6, 2019 · 1H 9M

The Shoulder Hangs

from Corewalking Podcast: A Step in the Right Direction · host Alex Mabilon and Jonathan Fitzgordon

This episode features: The evolution of our hanging shoulder The shoulder and its relationship to the pelvis The shoulder's role in sports injuries The chest muscles and their relationship to the shoulder Upper back muscles involved in the shoulder's proper functioning The rotator cuff Exercises to loosen, balance and strengthen the shoulder Why we need another shoulder episode

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The Shoulder Hangs

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This episode is 1 hour and 9 minutes long.

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This episode was published on December 6, 2019.

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