The Space Inside Us | Guided Meditation With Daphne Garrido

from Of Darkness & Light · host Daphne Garrido

Take a journey into the spaciousness within yourself in this meditation focused on grounding into presence, gently feeling into a greater sense of self by witnessing our thoughts and emotions without judgement, and expanding into this space we find within—setting intentions to carry this state of being into our day-to-day lives. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit opheliaeverfall.substack.com

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This episode is 14 minutes long.

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This episode was published on November 8, 2024.

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