The Starter Kit to Becoming a Gym Girl | Consistency, Tips + Advice, Nutrition

from Same BUT Different · host Kaitlyn Wagner and Ayla Nenad

Do you want to become the best version of yourself? This episode will kickstart your health and wellness goals and not only make you physically stronger, but mentally! We hope to have provided advice that made you want to get up and go to the gym. Don’t forget to come back every Friday to hangout with us and get a breath of fresh air. We love you all and your are all so amazing! -K + A

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This episode is 36 minutes long.

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This episode was published on March 8, 2024.

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