The Stories We Tell Ourselves in Heavy Times

from Nancy and Nicole: Real Life, Real Talk · host Nancy Chapin & Nicole Mangina

This week’s planned episode didn’t feel right to release.So I recorded a solo reflection on collective grief, exhaustion, and how we keep showing up — for ourselves and for one another — when the world feels heavy.One breath at a time.

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This episode is 19 minutes long.

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This episode was published on January 30, 2026.

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