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THE STRESS PRESCRIPTION:  Seven Days to More Joy and Ease episode artwork

EPISODE · Jan 9, 2023 · 14 MIN

THE STRESS PRESCRIPTION:  Seven Days to More Joy and Ease

from Get Connected

While we can’t change the fact that there will always some stress in our lives, we can change how we respond to it. Our guest is psychologist, professor and NY Times Best Selling Author Dr. Elissa Epel, with her new book: THE STRESS PRESCRIPTION: Seven Days to More Joy and Ease. For more, visit elissaeppel.com.See omnystudio.com/listener for privacy information.

What this episode covers

While we can’t change the fact that there will always some stress in our lives, we can change how we respond to it. Our guest is psychologist, professor and NY Times Best Selling Author Dr. Elissa Epel, with her new book: THE STRESS PRESCRIPTION:...

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THE STRESS PRESCRIPTION:  Seven Days to More Joy and Ease

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Frequently Asked Questions

How long is this episode of Get Connected?

This episode is 14 minutes long.

When was this Get Connected episode published?

This episode was published on January 9, 2023.

What is this episode about?

While we can’t change the fact that there will always some stress in our lives, we can change how we respond to it. Our guest is psychologist, professor and NY Times Best Selling Author Dr. Elissa Epel, with her new book: THE STRESS PRESCRIPTION:...

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