EPISODE · Aug 18, 2025 · 24 MIN
The Sunday Reset - Remember What Matters Most
from Let’s Just Enjoy This · host Trina Berks
This week I’m talking about remembering what really matters—and locking in on it.With the news of big names like Hulk Hogan and Ozzy Osbourne passing, I couldn’t help but pause and ask: If my time came tomorrow, would I feel like I spent it on what mattered most?That reflection tied right back to my own week—ordinary driveway hangs with my family, cleaning out the garage, laughing with Ledger as he “helped” break down recycling. It reminded me that it’s not the checklists or the perfectly put-together spaces that matter—it’s the people, the moments, and the memories.In this episode, I dive into: Why ordinary moments are often the ones that matter mostHow habit stacking can help you live more intentionallyThe Contact List Challenge (and why you should try it this week)My wins, tools, and resets from this weekLife is short. You don’t get to choose how much time you have, but you do get to choose how you spend it.🎧 Tune in, reflect with me, and let’s reset together.✦ Let’s just enjoy this. ✦🎧 Music Used:→ Music track: Start by DamtaroSource: https://freetouse.com/musicFree Vlog Music Without CopyrightTools & Products I Mentioned or Love (Some links may be affiliate links. I only share stuff I actually use and love.)→ TickTick: http://ticktick.com/ ← My current go to task manager→ Sony ZV1F - https://amzn.to/4mhHIsC ← Vlogging Camera→ Amazon Storefront - https://www.amazon.com/shop/trinaberks ← All of my faves→ https://bio.site/trinaberks ← Links to my favorite products, Supplements etcMy Programs & Resources→ 1:1 Coaching – Ready to transform your productivity & progress? Work with me: https://transformwithtrina.comLet’s Stay ConnectedInstagram → / trinaberks TikTok → / trinaberks Newsletter → https://trinaberks.kit.com/newslettersignupWebsite → https://transformwithtrina.comPodcast: → https://open.spotify.com/show/4GJqRj6WS0zkOW9FxiSEAx?si=WiMKM9AHT8m-il4xXv6Btg&nd=1&dlsi=f0462a488ec94e4e
What this episode covers
This week I’m talking about remembering what really matters—and locking in on it.With the news of big names like Hulk Hogan and Ozzy Osbourne passing, I couldn’t help but pause and ask: If my time came tomorrow, would I feel like I spent it on what mattered most?That reflection tied right back to my own week—ordinary driveway hangs with my family, cleaning out the garage, laughing with Ledger as he “helped” break down recycling. It reminded me that it’s not the checklists or the perfectly put-together spaces that matter—it’s the people, the moments, and the memories.In this episode, I dive into: Why ordinary moments are often the ones that matter mostHow habit stacking can help you live more intentionallyThe Contact List Challenge (and why you should try it this week)My wins, tools, and resets from this weekLife is short. You don’t get to choose how much time you have, but you do get to choose how you spend it.🎧 Tune in, reflect with me, and let’s reset together.✦ Let’s just enjoy this. ✦🎧 Music Used:→ Music track: Start by DamtaroSource: https://freetouse.com/musicFree Vlog Music Without CopyrightTools & Products I Mentioned or Love (Some links may be affiliate links. I only share stuff I actually use and love.)→ TickTick: http://ticktick.com/ ← My current go to task manager→ Sony ZV1F - https://amzn.to/4mhHIsC ← Vlogging Camera→ Amazon Storefront - https://www.amazon.com/shop/trinaberks ← All of my faves→ https://bio.site/trinaberks ← Links to my favorite products, Supplements etcMy Programs & Resources→ 1:1 Coaching – Ready to transform your productivity & progress? Work with me: https://transformwithtrina.comLet’s Stay ConnectedInstagram → / trinaberks TikTok → / trinaberks Newsletter → https://trinaberks.kit.com/newslettersignupWebsite → https://transformwithtrina.comPodcast: → https://open.spotify.com/show/4GJqRj6WS0zkOW9FxiSEAx?si=WiMKM9AHT8m-il4xXv6Btg&nd=1&dlsi=f0462a488ec94e4e
NOW PLAYING
The Sunday Reset - Remember What Matters Most
No transcript for this episode yet
Similar Episodes
May 23, 2025 ·39m
May 2, 2025 ·46m
Apr 18, 2025 ·44m
Apr 4, 2025 ·64m
Mar 21, 2025 ·40m
Mar 7, 2025 ·51m