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EPISODE · Mar 16, 2026 · 13 MIN

The Sunday Scaries & The Productivity Trap

from The Little Love Letter: A Place of Peace in a Chaotic World · host Mia Meincke Nisted

That feeling that creeps in on Sunday evening. The dread, the mental to-do list, the inability to just rest. In this episode, I talk about why high-achieving women can’t switch off, why rest feels dangerous, and what the productivity trap actually costs you. If you’ve ever spent your Sunday mentally preparing for Monday instead of actually resting. This one is for you.

What this episode covers

That feeling that creeps in on Sunday evening. The dread, the mental to-do list, the inability to just rest. In this episode, I talk about why high-achieving women can’t switch off, why rest feels dangerous, and what the productivity trap actually costs you. If you’ve ever spent your Sunday mentally preparing for Monday instead of actually resting. This one is for you.

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The Sunday Scaries & The Productivity Trap

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Frequently Asked Questions

How long is this episode of The Little Love Letter: A Place of Peace in a Chaotic World?

This episode is 13 minutes long.

When was this The Little Love Letter: A Place of Peace in a Chaotic World episode published?

This episode was published on March 16, 2026.

What is this episode about?

That feeling that creeps in on Sunday evening. The dread, the mental to-do list, the inability to just rest. In this episode, I talk about why high-achieving women can’t switch off, why rest feels dangerous, and what the productivity trap actually...

Can I download this The Little Love Letter: A Place of Peace in a Chaotic World episode?

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