The Thing About Morning Routines

from The Things with Titi and Jenyi Lee · host Titi Lee

Identical twins Titi and Jenyi get into things about morning routines, according to science and wellness gurus. From life hacks of successful people to getting inspiration from their dogs, they discuss the best ways to optimize your morning routine. Footnotes: The Myth of Normal by Gabor Maté https://www.amazon.com/Myth-Normal-Illness-Healing-Culture/dp/0593083881 The 5AM Club by Robin Sharma https://www.amazon.com/AM-Club-Morning-Elevate-Life/dp/1443456624 Huberman Lab - Andrew Huberman https://www.hubermanlab.com/

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This episode is 1 hour and 6 minutes long.

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This episode was published on March 4, 2024.

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