The three attitudes of meditation

from Functional Spirituality · host Ava Irani

Enjoy this guided meditation/talk about the attitudes of meditation. Meditation is different, opposite even, from concentration. In the same way that we can speak about concentration techniques, we can speak about meditation attitudes. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

What this episode covers

Enjoy this guided meditation/talk about the attitudes of meditation. Meditation is different, opposite even, from concentration. In the same way that we can speak about concentration techniques, we can speak about meditation attitudes.Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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The three attitudes of meditation

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This episode is 13 minutes long.

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This episode was published on April 14, 2020.

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