The (Too) Busy Businesswoman

Episode 1: The Sleep Shift That Changed Everything Sometimes the biggest changes don’t come from fancy routines or 5am wake-up clubs — they come from one small, almost cheeky move you decide to make on the spot. In this first episode of The (Too) Busy Businesswoman, I share the off-the-cuff sleep change that’s flipped my energy, my focus, and even how I feel about mornings. It’s not polished, it’s not a “system,” and it certainly wasn’t planned — but it’s working. If you’ve ever felt knackered no matter what you try, this might just give you a different way to think about rest and rhythm.