The Toxic Series Pt. 2: Why You’re Attracted to Toxic People (It’s Not Random).

In this episode, Betty G. breaks down the psychology behind why you’re drawn to inconsistent, avoidant, or unhealthy relationships. From attachment styles and trauma bonding to nervous system conditioning, you’ll learn why “chemistry” can feel so intense—and why it’s often a red flag.We explore how your past experiences shape your relationship patterns, why toxic relationships can feel addictive, and what keeps you stuck even when you know better.If you’ve ever asked, “Why do I keep choosing the same person in a different body?”—this episode will give you the clarity and insight to start breaking the cycle.Why you’re attracted to toxic or emotionally unavailable peopleHow attachment styles influence dating patternsWhat trauma bonds are and why they feel addictiveThe difference between chemistry and emotional activationFollow on Instagram: The Group Chat Therapist PodcastBooks: The Body Keeps the Score by Bessel van der KolkAttachment Theory by Thais GibsonReferences:Dutton, D. G., & Painter, S. (1981). Traumatic bonding: The development of emotional attachments in battered women and other relationships of intermittent abuse. Victimology: An International Journal, 6(1), 139–155.McDonald, M. C. (2023, October). What is a trauma bond? Psychology Today. https://www.psychologytoday.com/us/blog/the-hope-circuit/202310/what-is-a-trauma-bond