The trauma of being the strong one: When no one checks on you

from Healing Through the Heavy · host Shianne Matthews

Send us Fan MailIn today's episode were talking about something that doesn't get enough attention- the hidden pain of being the "strong one." The person everyone relies on, but rarely checks in on. If you've ever felt like you're drowning in your own struggles while keeping everyone else afloat, this episode is for you.

What this episode covers

Send us Fan Mail In today's episode were talking about something that doesn't get enough attention- the hidden pain of being the "strong one." The person everyone relies on, but rarely checks in on. If you've ever felt like you're drowning in your own struggles while keeping everyone else afloat, this episode is for you.

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The trauma of being the strong one: When no one checks on you

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This episode is 28 minutes long.

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This episode was published on February 27, 2025.

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