The Truth About Ultra Running as a Female Athlete

This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order.Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xoResources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-MasterclassIn this special Q&A episode, we’re doing things a little differently.Nicky sits down with Shona, fresh off the iconic Two Oceans Marathon, just days after race day.Together, they unpack the real experience behind the race:What it felt like on the start lineHow the race unfolded moment by momentThe highs, the challenges, and the unexpectedAnd the lessons every runner can take into their own racingWhether you’re training for your next race or just love hearing the real, unfiltered side of running, this episode takes you inside one of South Africa’s most legendary races.