The truth about why you're not hitting your weightloss goals - Claire Pearson

060: Oh my goodness! This episode was SO GOOD! Claire Pearson is a personal trainer, american ninja warrior and mum. We talk about her journey through childhood, her discovery of exercise and the challenges she went through to realise that it wasnt exercise that was making her who she was, but the inside. After figuring out that there was much more than looking good that was important, she delved into working on herself, her mindset and self love.  She helps women, especially mums who have lots themselves and want to find themselves again.   Join us for this amazing episode where we really bounce off each other about mindset, self love and confidence to help find your groove if you feel like you're missing out.  You can find more about Claire and her RAW (Real Ass Women) personal training on her website https://www.realasswomenfitness.com/about/ and her facebook group by clicking here. Instagram : @fleur.shes.unshakeable and @shes.unshakeable.podcast Facebook: www.facebook.com/flonsdale Tiktok: @fleurlonsdale Don't forget to join our FREE Facebook group where we talk courage, belief and everything else.