EPISODE · Feb 12, 2026 · 28 MIN

The truth about your 30s

from The Rehearsal Period with Ashia C . & Chenise J. · host Ashia Carpenter & Chenise Johnson

The Truth About Your 30s | The Rehearsal Period Episode 5Episode 5 of The Rehearsal Period dives into the real, unfiltered truth about entering your 30s. From shifting friendships to dating changes, boundary-setting, and personal growth, we’re unpacking the things no one warned us about. If you’ve ever felt behind, overwhelmed, or quietly reinventing yourself in this new decade, this conversation is for you. Consider this your honest guide to navigating life in your 30s with clarity, confidence, and a of course some sass.

What this episode covers

The Truth About Your 30s | The Rehearsal Period Episode 5 Episode 5 of The Rehearsal Period dives into the real, unfiltered truth about entering your 30s. From shifting friendships to dating changes, boundary-setting, and personal growth, we’re unpacking the things no one warned us about. If you’ve ever felt behind, overwhelmed, or quietly reinventing yourself in this new decade, this conversation is for you. Consider this your honest guide to navigating life in your 30s with clarity, confide...

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The truth about your 30s

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How long is this episode of The Rehearsal Period with Ashia C . & Chenise J.?

This episode is 28 minutes long.

When was this The Rehearsal Period with Ashia C . & Chenise J. episode published?

This episode was published on February 12, 2026.

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