The Tudor Dixon Podcast: Dave Asprey on Biohacking, Longevity & Beating Brain Fog

On this episode of The Tudor Dixon Podcast, Tudor Dixon sits down with Dave Asprey, the founder of Bulletproof Coffee and widely known as the father of the biohacking movement, to explore how everyday people can take control of their health, energy, and longevity. Dave shares how he transformed his own life after once weighing nearly 300 pounds and suffering from chronic fatigue. Now, he’s on a mission to help others optimize their bodies and minds through biohacking—using science, nutrition, and environmental changes to improve energy, mental clarity, and long-term health. Tudor and Dave discuss: What biohacking actually means and why it’s now a $36 billion industry Simple daily habits that can boost energy, focus, and brain health The truth about coffee, mold, and morning routines Why many people may be overmedicated instead of optimizing their biology Nutrition myths, including controversial takes on kale, protein, and diet trends The growing science behind longevity and cognitive performance Dave also explains how listeners can learn more at the upcoming Beyond Biohacking Conference, where thousands gather to explore cutting-edge health technologies, longevity science, and performance optimization. 🎟 Exclusive Offer for Tudor Dixon Podcast listeners:Dave’s team has provided a $400 discount for Tudor’s audience. Use code TUDOR400 at checkout to get $400 off Luminary, Visionary, or Explorer tickets. 👉 Get tickets here: www.beyondconference.com If you’re curious about improving your health, fighting brain fog, boosting energy, or living longer, this conversation dives into the tools and ideas behind the rapidly growing world of biohacking.See omnystudio.com/listener for privacy information.