EPISODE · Mar 26, 2025 · 4H 16M
The Ultimate Guide to Menopause Gut Health by Hera Bennett
from Immerse Yourself In Your Ears To A Riveting Full Audiobook. · host Hera Bennett
https://thebookvoice.com/podcasts/2/audible/21590 to listen full audiobooks. Title: The Ultimate Guide to Menopause Gut Health Author: Hera Bennett Narrator: Ann Fritz Format: mp3 Length: 4 hrs and 16 mins Release date: 03-26-25 Ratings: 5 out of 5 stars, 16 ratings Genres: Aging & Longevity Publisher's Summary: Menopause symptoms aren’t limited to just hot flashes and brain fog. Many menopausal women also experience symptoms like bloating, IBS, heartburn, and even lactose intolerance. But there are many simple ways that you can support changes in digestion and good gut health during this transformative time. And in doing so, you will not only enhance your gut, but also find relief from the other symptoms brought about by menopause.
What this episode covers
Please visit https://thebookvoice.com/podcasts/2/audible/21590 to listen full audiobooks. Title: The Ultimate Guide to Menopause Gut Health Author: Hera Bennett Narrator: Ann Fritz Format: mp3 Length: 4 hrs and 16 mins Release date: 03-26-25 Ratings: 5 out of 5 stars, 16 ratings Genres: Aging & Longevity Publisher's Summary: Menopause symptoms aren’t limited to just hot flashes and brain fog. Many menopausal women also experience symptoms like bloating, IBS, heartburn, and even lactose intolerance. But there are many simple ways that you can support changes in digestion and good gut health during this transformative time. And in doing so, you will not only enhance your gut, but also find relief from the other symptoms brought about by menopause.
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The Ultimate Guide to Menopause Gut Health by Hera Bennett
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