The Ultimate Life & Business Hack

In this episode of BackTable Urology, Dr. Angie Smith (UNC Chapel Hill) and Dr. Rena Malik (University of Maryland) discuss practical tips for developing a growth mindset in medicine. The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/jkLckg --- SHOW NOTES First, Dr. Malik defines growth mindset as the belief that you can do something or accomplish something that you don’t know how to do yet. Both doctors agree that adopting this mindset also requires expecting failures along the way, asking for help, and sharing your vulnerabilities with colleagues and trainees. Then, both of them share personal experiences about when developing growth mindsets were difficult for them and how they overcame self-doubt. Dr. Malik suggests journaling to think about long-term goals and assess personal obstacles. Dr. Smith encourages doctors to set aside time for self care and reflection. Next, the doctors discuss how to cultivate a growth mindset in situations they might not wholeheartedly enjoy all the time, like seeing patients in the clinic instead of being in the operating room. Dr. Smith shares how meaningful conversations with her patients brought her joy in the clinic and advocated for more time to engage in these conversations. Dr. Malik was able to streamline her charting through a detailed intake form and utilizing dot phrases so she could spend less time charting in the office and at home. Finally, the doctors discuss ways to encourage their colleagues to adopt a growth mindset as well. Both agree that encouraging colleagues to question their negative attitudes and stopping the propagation of negative attitudes and stories is helpful to building a more positive workplace environment. --- RESOURCES Mindset by Carol Dweck https://www.penguinrandomhouse.com/books/44330/mindset-by-carol-s-dweck-phd/ Chatter by Ethan Kross https://www.ethankross.com/chatter/ Dr. Malik’s Website http://www.renamalikmd.com Dr. Malik’s YouTube Channel https://www.youtube.com/channel/UCV66hp0qxx2Xq273N0bo7uQ Dr. Malik’s Twitter http://twitter.com/RenaMalikMD

In this episode we sit down with Assistant Professor Toni Wilson, PA-C, for a discussion about various Family Medicine settings, and the mindset and approach to that area of medicine. We talk through Preventive Medicine applications, as well as some critical diagnoses that Family Medicine is uniquely positioned to identify. 

Humour is the best Medicine In our Society today things are presented with Intention and Purpose in a Fragmented way   Don's purpose is to help you bring an absolute end to the use of medicine in your life Dr O.H. Holmes, Professor of Medicine, Harvard University said "If all of the medicine in the world were dumped into the oceans it would be bad for the fish, but it would be the best thing that could of happened to humanity" We need to get off 'Supplements' which = Fractured and Incomplete Instead we need to have 'Compliments' which = Whole and Complete and is brought to you by the forces of cosmological design which on this earth is called 'Mother nature' A single blade of grass has been known as scientifically studied, confirmed and identified in published studies as 'Nutrition'  Some of the most powerful cultures who ate nothing but red clover, barley grass, wheat grass, mountain grass can run and leap into the air 4-20 meters on their own Gorillas eat nothing but fruit and chew leaves off of specific trees and they have the same anatomical and physiological make up as a human being Their is not a single plant that is not made up of Pure Protein To get Pure Protein you should eat a plant in 1st source, which is much more beneficial than consuming an animal, which you then get Protein as 2nd source

Jim Ellermeyer continues his conversation Dr Fred Moss of WelcomeToHumanity.net as they discuss “I don’t know”, being heard, the 12 step world, joy as a mindset, separating from the medicine mindset and authentic listening. Listeners of Fishing Without Bait can download Dr Fred’s book “Find Your True Voice!” at www.findyourtruevoicebook.com .  Follow Dr Fred’s Podcast, Blog and find out more at www.welcometohumanity.net.  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!