The Unbreakable Rule - A to Z Running

What this episode covers

If I see one more time a headline about how everyone sets new year’s goals and quits by February, I’m going to quit the internet! And yet, I was chatting with another runner recently, a wise and accomplished man, and he casually mentioned a habit of his that rocked my thinking. Best part? This week, we’re bringing that idea to you–the unbreakable rule!Learn more about our coaching services at atozrunning.com

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Frequently Asked Questions

How long is this episode of A to Z Running?

This episode is 1 hour and 33 minutes long.

When was this A to Z Running episode published?

This episode was published on January 9, 2026.

What is this episode about?

If I see one more time a headline about how everyone sets new year’s goals and quits by February, I’m going to quit the internet! And yet, I was chatting with another runner recently, a wise and accomplished man, and he casually mentioned a habit of...

Can I download this A to Z Running episode?

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