The Undercover Lover
First published
01/25/2019
Genres:
society
relationships
Listen to this episode
Summary
Latest episode of Live your BEST Life!!!
Duration
Parent Podcast
#KeepTalking...It's time to stop running from what we fear... Facing IT
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Description: Fear is a powerful emotion. We can choose to conquer it or allow it to conquer us. It's time to stop being so afraid!
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What Paralyses Us
Release Date: 02/13/2020
Authors: Tiffany Mika
Description: This will be the one thing that will hold us back,. This will be the one thing that will stop us. This will be the one thing that will overwhelm us and... This will be the one thing that will takeaway our big dreams and goals. And what is that one thing? It is FEAR! When we feel fear we stop taking action and we do that because of two reasons; 1. The Fear Of Pain (it's happened before) 2. The Fear Of the Unknown (it hasn't happened before) This is covered in much more detail in this episode make sure you get out your notebook for this one. However, how and what can we do to stop the fear from paralysing us? There are 2 Steps: 1. Walk Into The Fire - be an observer and ask the question what can I learn from this experience? Embrace The Feedback - what did I learn from this expereince so I can prepare better for the next time? Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams. To your abundance, Tiffany Mika P.S. Leave a comment and share with me what you liked best about what you heard today... thank you. Connect With Tiff Here: Instagram: www.instagram.com/tiffanymikacox/ Facebook: www.facebook.com/tiffanymikatakesaction Twitter: www.twitter.com/tiffanymika SnapChat: tiffanymika01 Website: www.tiffany-mika.com Email: [email protected]
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I'M AFRAID OF FAILING TOO
Release Date: 06/25/2019
Description: FEAR unfortunately will stop us from doing most of what will bring us the biggest joy in our lives. Fear is a good thing. It's supposed to keep us safe, but too many times we will also let it keep us from trying to do something different, new, or exciting. Don't let fear keep you from exploring new things and ideas. There's incredible things waiting for you on the other side of fear :) Thank you for sharing this podcast! It means the world to me. God bless!
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Being Afraid of Being Afraid
Release Date: 01/25/2022
Description: I remember the first time I became aware of being afraid of being afraid. It was many years ago when I first started helping people with fear. A woman I was working with was afraid of flying. She spoke of the fear of the fear arriving. That when it came she wouldn't be able to handle it would look stupid and wouldn't be able to go on holiday. So over the weeks running up to any holiday, the pressure built and built. I helped her feel better but I see something different about this now. It's the misunderstanding we have about what fear actually is that is the problem. We think we are afraid of something and we don't know that we have fearful thinking. It's a subtle but profound difference which once understood changes everything. Fear is a thought, an actual sign you are working perfectly and it will always pass. Imagine experiencing fear and not being afraid of it.
Explicit: No
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