The Unstable Brew: Episode 24 | "Therapy"

Episode 24 of the The Unstable Brew podcast, hosted by The Unstable Brew Crew, titled "The Unstable Brew: Episode 24 | "Therapy"" was published on September 9, 2024 and runs 72 minutes.

September 9, 2024 ·72m · The Unstable Brew

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Summary

For a long time, there was a stigma around going to therapy. We officially declare that that's a thing of the past! If you feel like you could benefit from speaking to someone about your mental health, DO IT! In this episode, we discuss our therapy journeys, and how two completely different styles of therapy have helped!

Episode Description

For a long time, there was a stigma around going to therapy. We officially declare that that's a thing of the past! If you feel like you could benefit from speaking to someone about your mental health, DO IT!

In this episode, we discuss our therapy journeys, and how two completely different styles of therapy have helped!

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