The Up & Up: How To Find a Counselor

from Mental Health: The Up & Up! · host Up & Up Wellness

We've talked about what counseling is and why we do it, now lets dig in: How do you get started?? How do you find a counselor, particularly one that can help with your specific need? There are several resources for finding therapists in your area, including your own medical insurance and Psychologytoday.com. Check out our shop for more resources to aid you in your wellness journey: www.upandupwellness.com

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This episode is 53 minutes long.

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This episode was published on December 30, 2025.

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