The Up & Up: Looking for Jupiter! (When you struggle to make progress)

from Mental Health: The Up & Up! · host Up & Up Wellness

Why do I struggle to do the thing I KNOW will help me?? There are a few possible reasons: Do you know how? Are you motivated and ready to build this habit? Is there something else that seems more important right now? Even if none of these questions apply, don't lose hope! Sometimes the answer is hidden in the void, and we just have to keep working at it to find Jupiter.

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This episode is 27 minutes long.

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This episode was published on January 29, 2026.

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