The Up & Up: More about Anxiety

from Mental Health: The Up & Up! · host Up & Up Wellness

Dissecting anxiety even more; What is the difference between anxiety, panic attacks, or PTSD? Most media make them sound interchangeable. www.upandupwellness.com We want to make mental health care clear, helpful and maybe even fun! We talk with Therapists, but this is not therapy! This is general information and ideas to help you pursue your own journey of wellness.

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This episode is 55 minutes long.

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This episode was published on January 22, 2026.

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