EPISODE · Apr 29, 2018 · 43 MIN
The Vertical Diet
from The Chris Knott Podcast · host Stan Efferding
I talk to Stan about his concept "The Vertical Diet", a system for eating that is getting incredible results world wide with an array of different athletes. We cover the most common issues people face with the digestive system and how they can improve it. Stan also takes me through some business advice and what he's learnt over the years that enabled him to build several extremely successful companies.
What this episode covers
I talk to Stan about his concept "The Vertical Diet", a system for eating that is getting incredible results world wide with an array of different athletes. We cover the most common issues people face with the digestive system and how they can improve it. Stan also takes me through some business advice and what he's learnt over the years that enabled him to build several extremely successful companies.
NOW PLAYING
The Vertical Diet
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m