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EPISODE · Jul 30, 2020 · 5 MIN

The Weaponization of Mindfulness

from Radio Headspace · host Headspace Studios

Mindfulness is a non-judgemental state, but when we have an intellectual understanding of mindfulness, but not the experiential knowledge, we can use it to judge others. Today, focus on your experiences to empathize and be a source of compassion, not judgement. This week, Radio Headspace is sponsored by The Michelle Obama Podcast. Listen exclusively on Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

Mindfulness is a non-judgemental state, but when we have an intellectual understanding of mindfulness, but not the experiential knowledge, we can use it to judge others. Today, focus on your experiences to empathize and be a source of compassion, not judgement. This week, Radio Headspace is sponsored by The Michelle Obama Podcast. Listen exclusively on Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Weaponization of Mindfulness

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Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 5 minutes long.

When was this Radio Headspace episode published?

This episode was published on July 30, 2020.

What is this episode about?

Mindfulness is a non-judgemental state, but when we have an intellectual understanding of mindfulness, but not the experiential knowledge, we can use it to judge others. Today, focus on your experiences to empathize and be a source of compassion,...

Can I download this Radio Headspace episode?

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