The Weekly Debrief #11

from The Barno Fitness Podcast · host Ashley Barnsley

The first weekly debrief of 2024 as we discuss what camp you will fall into after the first week of the year and how that can determine the results you get in 2024

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Frequently Asked Questions

How long is this episode of The Barno Fitness Podcast?

This episode is 6 minutes long.

When was this The Barno Fitness Podcast episode published?

This episode was published on January 7, 2024.

What is this episode about?

The first weekly debrief of 2024 as we discuss what camp you will fall into after the first week of the year and how that can determine the results you get in 2024

Can I download this The Barno Fitness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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