The Winter Clearing Frequency: A Year-End Life Review

from The Frequency Journal Podcast · host Imani Sankofa

In this episode, we explore how energetic residue accumulates over time and how winter naturally supports release without force or urgency. You’ll be guided into gentle reflection, energetic clearing, and embodied awareness that honors where you are now. This is a space to soften, recalibrate, and allow what no longer belongs to fall away.Credits: Music by Fred Irie, Metz Music Get full access to The Frequency Journal at www.thefrequencyjournal.fm/subscribe

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This episode is 9 minutes long.

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This episode was published on December 31, 2025.

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