EPISODE · Feb 28, 2022 · 4 MIN
The Wisdom of Challenging Emotions
from Radio Headspace · host Headspace Studios
Sometimes we need to take a step back from difficult emotions like sadness, anger, and fear, and look at them from a different perspective. By doing that, we can witness them without becoming attached to their stories. Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Wisdom of Challenging Emotions
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Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 4 minutes long.
When was this Radio Headspace episode published?
This episode was published on February 28, 2022.
What is this episode about?
Sometimes we need to take a step back from difficult emotions like sadness, anger, and fear, and look at them from a different perspective. By doing that, we can witness them without becoming attached to their stories.
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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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