The Wisdom of Your Cycle (and How to Live by It) w/ Dr. Mo Latin episode artwork

EPISODE · Feb 9, 2026 · 50 MIN

The Wisdom of Your Cycle (and How to Live by It) w/ Dr. Mo Latin

from The Tampon Aisle · host Olivia Lehman

Your body isn’t broken. It’s cyclical.In this episode of The Tampon Aisle, I sit down with Dr. Molly Latin to talk about periods, pelvises, and why your body might be smarter than you’ve been taught to believe.Dr. Mo is a naturopathic doctor and yoga teacher whose work blends real physiology with deep embodiment. Together, we explore how understanding your menstrual cycle can change the way you relate to your energy, emotions, intuition, and rest.We get into:• Why your cycle has four phases (and why you feel like a different person every week)• What ovulation is actually doing• Why luteal phase deserves a PR campaign• The myth of the “period” on birth control• How living in a linear world makes cyclical bodies feel broken• What shifts when you stop overriding your body and start listeningThere’s also talk of womb wisdom, being “in your pelvis,” fertility awareness, candlelit bleeding fantasies (yes really), and the radical idea that your body might not need fixing. It might just need attention.If you’ve ever wondered why some days you feel magnetic and clear, and other days you want to cancel everything and sit on the floor with a candle, this episode is for you.Come curious.-Dr. Molly Latin (she/ her) is a naturopathic doctor and yoga teacher whose work blends science with embodied practice. She supports children, families, and people with cycles by cultivating healthy roots in community systems, elevating menstrual and cyclical wisdom, and emphasizing seasonal attunement. Her approach guides people back to the rhythms that nourish both physical and spiritual wellbeing. Get full access to Inner Signal at thetamponaisle.substack.com/subscribe

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The Wisdom of Your Cycle (and How to Live by It) w/ Dr. Mo Latin

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This episode is 50 minutes long.

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This episode was published on February 9, 2026.

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Your body isn’t broken. It’s cyclical.In this episode of The Tampon Aisle, I sit down with Dr. Molly Latin to talk about periods, pelvises, and why your body might be smarter than you’ve been taught to believe.Dr. Mo is a naturopathic doctor and...

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