The Word Shift Series: SHOULD: What happens when you stop “should-ing” yourself | Ep 48 episode artwork

EPISODE · Oct 23, 2025 · 15 MIN

The Word Shift Series: SHOULD: What happens when you stop “should-ing” yourself | Ep 48

from More Than Dance · host Krissy Phillipino

When you use the word “should,” you create pressure where there doesn’t need to be any. Should is not desire based; its approval based.  It’s a word that pulls you out of the present and into judgment what you should’ve done, what you should be doing, or who you should be by now.In this episode, I break down how “should” keeps you disconnected from your actual desires and aligned action. I share examples of how this word has shown up in my own life, and how shifting from “should” to “want” or “choose” changes everything from your energy to your self-trust.Once you remove “should” from your vocabulary, you stop performing and start aligning. You come from a place of power and integrity. Follow:Krissy: @krissyphillipinoKDFSTUDIO: @kdfstudio

When you use the word “should,” you create pressure where there doesn’t need to be any. Should is not desire based; its approval based. It’s a word that pulls you out of the present and into judgment what you should’ve done, what you should be doing, or who you should be by now. In this episode, I break down how “should” keeps you disconnected from your actual desires and aligned action. I share examples of how this word has shown up in my own life, and how shifting from “should” ...

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The Word Shift Series: SHOULD: What happens when you stop “should-ing” yourself | Ep 48

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This episode is 15 minutes long.

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This episode was published on October 23, 2025.

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When you use the word “should,” you create pressure where there doesn’t need to be any. Should is not desire based; its approval based.  It’s a word that pulls you out of the present and into judgment what you should’ve done, what you should be...

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