The WORST Running Gear Mistakes You're Making And How To ...

What this episode covers

Are you making the most of your running sessions? From worn-out shoes to ill-fitting clothes, your running gear could be holding you back from achieving your fitness goals. In this video, we'll dive into the common mistakes runners make with their gear and provide you with expert tips on how to upgrade your running equipment for a more comfortable, efficient, and injury-free experience. Whether you're a seasoned marathon runner or just starting out, this video is for you. So, what's wrong with your running gear? Let's find out! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Long Run Show?

This episode is 1 hour and 1 minute long.

When was this The Long Run Show episode published?

This episode was published on December 6, 2024.

What is this episode about?

Are you making the most of your running sessions? From worn-out shoes to ill-fitting clothes, your running gear could be holding you back from achieving your fitness goals. In this video, we'll dive into the common mistakes runners make with their...

Can I download this The Long Run Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.