There's a misconception about healing past trauma, where it always has to be painful & draining, ...

There's a misconception about healing past trauma, where it always has to be painful & draining, that's not true. You'll find that my methods are different, I don't focus on the story that created the emotion, I focus on the emotion because that's the one we can do something about. Understanding the story might give you perspective and might help you expand your mindset, but it won't heal the pain unless you process the emotions. #energyhealing #energyhealer #sallyreid #spiritualhealing