These 2 Stoic Practices Will Ease Your Anxiety

Using Stoicism to process anxious feelings and live in the present

Episode 47 of the The What Is Stoicism? Podcast podcast, hosted by Allan John (What Is Stoicism?), titled "These 2 Stoic Practices Will Ease Your Anxiety" was published on August 17, 2022 and runs 7 minutes.

August 17, 2022 ·7m · The What Is Stoicism? Podcast

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Summary

🔗 Show links:Amor Fati: https://whatisstoicism.com/stoicism-definition/what-is-amor-fati/Negative Visualisation: https://whatisstoicism.com/stoicism-definition/what-is-negative-visualisation/📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Episode Description

🔗 Show links:

Amor Fati: https://whatisstoicism.com/stoicism-definition/what-is-amor-fati/
Negative Visualisation: https://whatisstoicism.com/stoicism-definition/what-is-negative-visualisation/

📻 FOR MORE STOIC AUDIO + EMAIL CONTENT

Check out What Is Stoicism? on Substack:

https://whatisstoicism.substack.com

Hosted on Acast. See acast.com/privacy for more information.

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