EPISODE · Apr 8, 2026 · 22 MIN
Thinking 'no'... saying 'yes'!
from Mission Imperfect: navigating life with coaches Kirsty and Kathryn · host Kirsty Brunker and Kathryn Ball
How often do you find yourself thinking no but saying yes? What makes you do it and does it get you what you want?And how does this relate to cold water swimming and a viral Biscuit Appreciation Society?Join us for this week’s Mission Imperfect to find out!Today’s question for you to consider:‘What most often causes you to say yes when you’re thinking no, and how do you feel about it?’Find us here:Kirsty: www.coachingbykirsty.co.ukKathryn: www.kbmindfulcoaching.com And on social media here:Kirsty on Instagram - www.instagram.com/coachingbykirsty/Kathryn on LinkedIn - www.linkedin.com/in/kathryneball
What this episode covers
How often do you find yourself thinking no but saying yes? What makes you do it and does it get you what you want?And how does this relate to cold water swimming and a viral Biscuit Appreciation Society?Join us for this week’s Mission Imperfect to find out!Today’s question for you to consider:‘What most often causes you to say yes when you’re thinking no, and how do you feel about it?’Find us here:Kirsty: www.coachingbykirsty.co.ukKathryn: www.kbmindfulcoaching.com And on social media here:Kirsty on Instagram - www.instagram.com/coachingbykirsty/Kathryn on LinkedIn - www.linkedin.com/in/kathryneball
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Thinking 'no'... saying 'yes'!
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