This Is 42 episode artwork

EPISODE · Feb 8, 2026 · 7 MIN

This Is 42

from Meditation Club · host Shabazz Larkin

The Five Daily Remembrances taught by the Buddha.I say them like this:1. We all will grow old.2. We all will have ill health.3. We all will die.4. There’s nothing we can do to keep what we love from separating from us.5. The only thing that we truly own is our actions.Contemplating on these things are both, somewhat morbid and completely liberating.The Buddha was always teaching about non-attachment to stuff. So much so, he required his Bhikkhu disciples to shave their hair, eat one meal a day and give up sex, owning anything, having a home and eating more than once a day. Extreme much.(side note: he was known as the least strict spiritual teacher of his day - lol)So it’s important to take note whenever he talks to lay practitioners - cause you know… a brother’s gotta eat. On this day, he was talking to a king that was aging and worrying about what would happen with his kingdom, here’s a paraphrase of how it went down.He said:Imagine four massive mountains were closing in on you and all you love. They are coming toward your kingdom from all directions. They are headed for your people, your family, your homes, your food and you.Not armies, not hills. Mountains.Mountains so big nothing could stop them.They’re crushing villages, people, animals and all. Everything in their path.No army can hold them back. No money can bribe them. No bombs. No pleading, no democracy, no strategy works—nothing will stop them.What would you do? He asked.The king said - in essence,There wouldn’t be much to do except live well.Live in peace. Live well. Be good to those around me.And enjoy what’s left.The Buddha replied,Those mountains are already coming.They are:Aging.Illness.Death.And losing everything we love.They’re closing in on all of us.Kings included.Sit with that for a second.There is nothing we can do to hold off these mountains.I think the point of the story and these great remembrances is that anxiety is here, yes. Danger is here, yes. Hard times are coming, yes. But what we have left is what we have left.Enjoy it.Why waste time trying to hold onto my youth? Why waste time arguing with those that don’t want me? Why continue to grieve a love that is lost? Why waste time quivering about the pain in my foot, and grieving the foot I used to have?Care for the pain. Heal to the health that is still possible. Love this body. This Foot. This life. This middle-aged madman. These two kids. This three-story house. This small circle of friends and family.If my only possessions are my actions, I want to own treasures of love, kindness, bravery in the face of oppression, stillness in the face of hustle and recovery in the face of addiction.I’ll stand ten toes on that dharma.PS. I was writing this post, when my sons challenged me to make an animation in three hours. Just as I was about to tell them to ‘scram,’ I thought I’d take the opportunity to make the Pixar-worthy animation above, telling of the story.The Path of Shabazz is a reader-supported publication. To receive new posts and support this work, consider becoming a free or paid subscriber.PS-PS.For those that find themselves alone on Valentines Day, I just released a song about the joy and pain of being home by yourself, for yourself, with yourself, to yourself. Get full access to The Path of Shabazz at shabazzlarkin.substack.com/subscribe

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This Is 42

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LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t Mindfulness for gamers Shaun Donaghy / Pickaxe Unlock your gaming zen and discover the secret to improved mental health! Dive into mindfulness with guru Shaun Donaghy as he makes understanding meditation easy and fun. Learn to release anxiety and sadness and level up your joy. More than a podcast – it's your ticket to a happier gaming life! Piramidi Club The Bitcoin Butcher La Migliore Pizza di Firenze Willow Bend Zen | Guided Sleep Hypnosis Ariadne Mayz At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. There are no limits here. So sit back, relax and allow the good vibes to help you drift into the most blissful feeling experience you can imagine. Thank you for joining me!Light, Love and Harmony 💛Ariadne

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This episode was published on February 8, 2026.

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The Five Daily Remembrances taught by the Buddha.I say them like this:1. We all will grow old.2. We all will have ill health.3. We all will die.4. There’s nothing we can do to keep what we love from separating from us.5. The only thing that we truly...

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