EPISODE · May 8, 2025 · 37 MIN
This Is 48: Messy, Mysterious, and Still Becoming S3EE117
from Transforming 45 · host Lisa Boate
In this deeply personal solo episode of Transforming 45, host Lisa Boate invites you into a raw and reflective conversation marking her 48th birthday and the 2.5-year anniversary of the podcast. Revisiting the first episode, My Story So Far, Lisa shares the evolution of her journey—through grief, growth, healing, and rediscovering her spark She opens up about the emotional numbness she experienced during life-shifting moments like losing her father, navigating changing relationships, and facing midlife transitions. Lisa explores how grief, uncertainty, and transformation have shaped her identity and how the podcast has been both a creative outlet and a powerful source of healing. Whether you're in the midst of your own midlife transformation or seeking a sense of connection and clarity, this episode offers insight, vulnerability, and hope. It’s a reminder that life is messy, healing isn’t linear, and community is everything. ✨ Key Takeaways: Numbness was once a coping mechanism—but no longer. The podcast has become a grounding force and a gift. Life is not about arriving—it’s about continually evolving. The universe often whispers (or shouts!) what we need to hear. Grief reshapes us—and processing it is necessary for healing. Changing relationships are part of transformation. Messiness is part of midlife—and we need to honor it. We’re not meant to do this alone—connection is key. Chapters 00:00 Reflections on Turning 48 09:06 The Journey of Numbness and Healing 18:10 Decisions and the Universe's Guidance 25:07 Navigating Relationships and Grief 31:42 Embracing Change and New Beginnings 43:28 The Ongoing Journey of Transformation 📩 New here? Subscribe to get new episodes of Transforming 45 every Thursday! 🎧 Listen now on your favorite podcast platform and let Lisa's reflection spark your own. Website Instagram Facebook Facebook Group Got questions or feedback? Drop us a message at [email protected] Let’s Stay Connected:Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
In this deeply personal solo episode of Transforming 45, host Lisa Boate invites you into a raw and reflective conversation marking her 48th birthday and the 2.5-year anniversary of the podcast. Revisiting the first episode, My Story So Far, Lisa shares the evolution of her journey—through grief, growth, healing, and rediscovering her spark She opens up about the emotional numbness she experienced during life-shifting moments like losing her father, navigating changing relationships, and facing midlife transitions. Lisa explores how grief, uncertainty, and transformation have shaped her identity and how the podcast has been both a creative outlet and a powerful source of healing. Whether you're in the midst of your own midlife transformation or seeking a sense of connection and clarity, this episode offers insight, vulnerability, and hope. It’s a reminder that life is messy, healing isn’t linear, and community is everything. ✨ Key Takeaways: Numbness was once a coping mechanism—but no longer. The podcast has become a grounding force and a gift. Life is not about arriving—it’s about continually evolving. The universe often whispers (or shouts!) what we need to hear. Grief reshapes us—and processing it is necessary for healing. Changing relationships are part of transformation. Messiness is part of midlife—and we need to honor it. We’re not meant to do this alone—connection is key. Chapters 00:00 Reflections on Turning 48 09:06 The Journey of Numbness and Healing 18:10 Decisions and the Universe's Guidance 25:07 Navigating Relationships and Grief 31:42 Embracing Change and New Beginnings 43:28 The Ongoing Journey of Transformation 📩 New here? Subscribe to get new episodes of Transforming 45 every Thursday! 🎧 Listen now on your favorite podcast platform and let Lisa's reflection spark your own. Website Instagram Facebook Facebook Group Got questions or feedback? Drop us a message at [email protected] Let’s Stay Connected:Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! Learn more about your ad choices. Visit megaphone.fm/adchoices
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This Is 48: Messy, Mysterious, and Still Becoming S3EE117
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