This Is What I Do

Episode 43 of the Inside Job with Vee and Pam podcast, hosted by V. L'Bassi and P. Davis, titled "This Is What I Do" was published on January 22, 2022 and runs 35 minutes.

January 22, 2022 ·35m · Inside Job with Vee and Pam

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Summary

Every January, it’s easy to get overwhelmed with expectations - we’re supposed to be ready to hit the ground running, tackle piles of goals, and embrace the “new year, new me” approach to life. Today Pam and Vee talk about letting those expectations go and instead, revisiting our self care to see what’s still working and what needs adjusting. We ask, how can we weave the self care we need into our daily lives? We share a simple phrase: “this is what I do.” This phrase can help us create non-n...

Episode Description

Every January, it’s easy to get overwhelmed with expectations - we’re supposed to be ready to hit the ground running, tackle piles of goals, and embrace the “new year, new me” approach to life. Today Pam and Vee talk about letting those expectations go and instead, revisiting our self care to see what’s still working and what needs adjusting. We ask, how can we weave the self care we need into our daily lives? We share a simple phrase: “this is what I do.” This phrase can help us create non-negotiable boundaries with ourselves so that we can stay clearly focused on our intentions, with less self judgment.

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