This Is Why You Lose Momentum Every December

What this episode covers

You’re not lazy — you’re just running an outdated pattern. This episode reveals why discipline fades during the holidays and how to break the guilt-regret cycle for good. Learn how to stay grounded, motivated, and proud — even when routines fall apart.

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Frequently Asked Questions

How long is this episode of Master Your Mindset, Master Your Life?

This episode is 14 minutes long.

When was this Master Your Mindset, Master Your Life episode published?

This episode was published on December 16, 2025.

What is this episode about?

You’re not lazy — you’re just running an outdated pattern. This episode reveals why discipline fades during the holidays and how to break the guilt-regret cycle for good. Learn how to stay grounded, motivated, and proud — even when routines fall...

Can I download this Master Your Mindset, Master Your Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.