This Life of Ours - When We Use Our Calendars For Us, Not Against Us, Ep. 15

In this episode, Coach Emily and Coach Heather are diving into something that sounds simple but can totally change how you move through your days: how you use your calendar. We’re unpacking what it looks like to plan your time with intention and compassion—because let’s be real, it’s easy to load up our schedules with things we should do, only to end up overwhelmed and frustrated. We talk about what happens when we overcommit, chase unrealistic deadlines, or forget to leave space for actual life—and how learning to schedule based on your real capacity (not your imagined one) is a game-changer. We also share stories from our own lives and coaching, explore the tension between grace and drive, and offer some simple shifts you can make to stop letting your calendar boss you around—and start letting it support you. If you’re ready to stop rushing and start creating space for what matters, this one’s for you.