EPISODE · Mar 9, 2025 · 28 MIN
THIS will make or break your Oceans Half Marathon
from The Two Oceans Half Marathon Podcast · host Coach Parry
🚀 4 Weeks to Two Oceans Half! How to Pace, Conquer Hills & Avoid Race-Day Mistakes 🏃♂️We're in the final stretch before race day! In this episode, Coach Devlin Eyden breaks down:✅ The biggest pacing mistakes to avoid (so you don’t blow up!) ✅ A step-by-step route breakdown—where to hold back & when to push ✅ The 3 toughest climbs (and how to tackle them smartly) ✅ Race-day prep: seeding, start waves & what to expect on the day ✅ Cape Town weather curveballs—how to adjust for heat, wind & rain🎧 Hit play now and get race-ready!
What this episode covers
🚀 4 Weeks to Two Oceans Half! How to Pace, Conquer Hills & Avoid Race-Day Mistakes 🏃♂️We're in the final stretch before race day! In this episode, Coach Devlin Eyden breaks down:✅ The biggest pacing mistakes to avoid (so you don’t blow up!) ✅ A step-by-step route breakdown—where to hold back & when to push ✅ The 3 toughest climbs (and how to tackle them smartly) ✅ Race-day prep: seeding, start waves & what to expect on the day ✅ Cape Town weather curveballs—how to adjust for heat, wind & rain🎧 Hit play now and get race-ready!
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THIS will make or break your Oceans Half Marathon
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