THQ Ep 22 - Coping Mechanisms & Trauma

Episode 22 of the The Trauma Healing Queens Podcast podcast, hosted by Trauma Healing Queens, titled "THQ Ep 22 - Coping Mechanisms & Trauma" was published on August 16, 2024 and runs 37 minutes.

August 16, 2024 ·37m · The Trauma Healing Queens Podcast

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Summary

In today's episode, we discuss the difference between "healthy" and "unhealthy" coping mechanisms and how they can also help give us insights into whas is going on in our inner realm, For more behind-the-scenes magic, follow the THQ’s on Instagram for exclusive content and sneak peeks, And dive into our vibrant community on Facebook and be part of the conversation! Your Queens are… Bianca Culver @biancaculver Rose Johnston @rosejohnstoncoaching And Tyra Greenwood @tyrag...

Episode Description

In today's episode, we discuss the difference between "healthy" and "unhealthy" coping mechanisms and how they can also help give us insights into whas is going on in our inner realm,

For more behind-the-scenes magic, follow the THQ’s on Instagram for exclusive content and sneak peeks,

And dive into our vibrant community on Facebook and be part of the conversation!

Your Queens are…

Bianca Culver @biancaculver

Rose Johnston @rosejohnstoncoaching

And Tyra Greenwood @tyragreenwood_

If this episode hit the right note for you, show some love with likes, shares, and a follow!

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