THQ Ep 22 - Coping Mechanisms & Trauma

from The Trauma Healing Queens Podcast · host Trauma Healing Queens

In today's episode, we discuss the difference between "healthy" and "unhealthy" coping mechanisms and how they can also help give us insights into whas is going on in our inner realm, For more behind-the-scenes magic, follow the THQ’s on Instagram for exclusive content and sneak peeks,And dive into our vibrant community on Facebook and be part of the conversation!Your Queens are…Bianca Culver @biancaculverRose Johnston @rosejohnstoncoaching And Tyra Greenwood @tyragreenwood_If this episode hit the right note for you, show some love with likes, shares, and a follow! Support the show

What this episode covers

In today's episode, we discuss the difference between "healthy" and "unhealthy" coping mechanisms and how they can also help give us insights into whas is going on in our inner realm, For more behind-the-scenes magic, follow the THQ’s on Instagram for exclusive content and sneak peeks, And dive into our vibrant community on Facebook and be part of the conversation! Your Queens are… Bianca Culver @biancaculver Rose Johnston @rosejohnstoncoaching And Tyra Greenwood @tyrag...

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THQ Ep 22 - Coping Mechanisms & Trauma

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This episode is 37 minutes long.

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This episode was published on August 16, 2024.

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